UPCOMING EVENTS:

TDS Connect: Carbodyrate-counting and festive eating

 

 

  

The Chinese New Year Feative is fast approaching. With many new year goodies readily available, learn about how you can make healthy choices without affecting you festive eating joy.

 

Carbohydrate counting, or "carb counting," is a meal planning technique for managing your blood glucose levels. Foods that contain carbohydrate raise blood glucose. By keeping track of how many carbohydrates you eat and setting a limit for your maximum amount to eat, you can help to keep your blood glucose levels in your target range

 

Come and join us on 6 Feb, Sat to find out more!

 

Click here for details.

TDS STAR: Tent pitching and Camp craft

 

 

Interested in camping and roughing out in the outdoors? Join us on 6 Mar, Sat and together with Scouts from the St Andrew's Scout troop, we will learn how to pitch a tent and basic skills on camping!

 

Let your hair down, and have fun pitching tents and building simple structures with family and friends.

 

So hurry, contact Clement at Tel: 6252 2861 to register!

 

(Registration closes on 4 Mar, Thurs. Open to all youths from 6 – 30 years old)

 

Click here for details.

 

 

 

 

 

 

 

 

Staff Profile

 

Hello! This is Clarissa and I am the newest member of the TDS Family! 

 

TDS is a place where the HeartWare matters! Our clients are central to what we do and what matters most is that we have made a difference in the lives of our clients as we go about our work.

 

I hope for many wonderful years to come, to grow and contribute to TDS as we grow from strength to strength! 

 

 

One big happy family (Clarissa, extreme right)